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MRE Protein Shake
MRE Protein Shake by REDCON1 provides 49 kcal per 100 g, with 0 g of sugars and 8.5 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 carton (16 fl oz)
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 49 kcal | 141 −65% |
| Total fat | 1.3 g | 2.6 −51% |
| Saturated fat | 0.6 g | 1 −38% |
| Carbohydrates | 1.3 g | 8 −84% |
| Total sugars | 0 g | 4 −100% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0.4 g | 2.4 −83% |
| Protein | 8.5 g | 21.2 −60% |
| Salt | 0.3 g | 0.5 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Egg White Protein), Alkalized Cocoa Powder, Sunflower Oil, Maltodextrin, Medium Chain Triglycerides, Dipotassium Phosphate, Sunflower Lecithin, Gum Blend (Cellulose Gum, Gellan Gum, Locust Bean Gum), Natural and Artificial Flavors, Sea Salt, Acesulfame Potassium, Sucralose. Contains: Egg, Milk.
- Allergens
- EggsMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 carton (16 fl oz)
- Sold in
- United States
- Barcode
- 0810044572414
Prices reported by shoppers
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Frequently asked questions
How many calories are in MRE Protein Shake?
MRE Protein Shake contains 49 kcal per 100 g.
How much sugar is in MRE Protein Shake?
MRE Protein Shake has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MRE Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does MRE Protein Shake contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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