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MRE Protein Shake
MRE Protein Shake by REDCON1 provides 46 kcal per 100 ml, with 3.8 g of sugars and 3.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bebidas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 110 kcal | 66 −30% | |
| Total fat | 1.3 g | 3 g | 4% | 1 +19% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.3 +25% |
| Carbohydrates | 3.8 g | 9 g | 3% | 9.4 −60% |
| Total sugars | 3.8 g | 9 g | 4.9 −23% | |
| Added sugars | 0 g | 0 g | 0% | 4.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.8 g | 9 g | 18% | 2.8 +33% |
| Salt | 0.2 g | 0.5 g | 0.2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 100 Bebidas products on Foodmetria.
Compared with other bebidas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Brown Rice Protein, Egg White Protein), Maltodextrin, Sunflower Creamer (Sunflower Oil, Medium Chain Triglycerides, Dipotassium Phosphate), Sea Salt, Canola Oil, Natural and Artificial Flavors, Inulin, Gum Blend (Cellulose Gum, Gellan Gum, Locust Bean Gum), Sea Salt, Acesulfame Potassium, Sucralose.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (240 ml)
- Labels & certifications
- With Sunflower oil
- Sold in
- United States
- Barcode
- 0810044572384
Prices reported by shoppers
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Frequently asked questions
How many calories are in MRE Protein Shake?
MRE Protein Shake contains 46 kcal per 100 ml and about 110 kcal per serving (1 serving (240 ml)).
How much sugar is in MRE Protein Shake?
MRE Protein Shake has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is MRE Protein Shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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