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MRE meal replacement
MRE meal replacement by REDCON1 provides 355 kcal per 100 g, with 1.5 g of sugars and 34.1 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 scoop (138 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 490 kcal | 299 +19% | |
| Total fat | 5.1 g | 7 g | 9% | 6.3 −20% |
| Saturated fat | 1.5 g | 2 g | 10% | 2.6 −44% |
| Carbohydrates | 43.5 g | 60 g | 22% | 18.2 +139% |
| Total sugars | 1.5 g | 2 g | 7.4 −80% | |
| Added sugars | 0.9 g | 1.3 g | 3% | 4 −77% |
| Dietary fiber | 5.8 g | 8 g | 29% | 4.9 +18% |
| Protein | 34.1 g | 47 g | 94% | 41.8 −18% |
| Salt | 0.4 g | 0.5 g | 1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled Oats, Protein Blend (Beef Protein Isolate (bovine), Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, and Pea Protein), Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coco - nut Water Powder, Dehydrated Blueberry Fruit, Dehydrated Goji Fruit, Maltodextrin, Dextrose, MCT Oil, Natural Flavor, Cellulose Gum, Cinammon, Salt, Sucralose, Acesulfame-Potassium.
- Allergens
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 scoop (138 g)
- Sold in
- United States
- Barcode
- 0810044572438
Prices reported by shoppers
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Frequently asked questions
How many calories are in MRE meal replacement?
MRE meal replacement contains 355 kcal per 100 g and about 490 kcal per serving (4 scoop (138 g)).
How much sugar is in MRE meal replacement?
MRE meal replacement has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MRE meal replacement healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is MRE meal replacement vegan?
Based on its ingredient list, it is not vegan.
What allergens does MRE meal replacement contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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