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MRE Bar
MRE Bar by REDCON1 provides 388 kcal per 100 g, with 9 g of sugars and 29.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (67 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 388 kcal | 260 kcal | |
| Total fat | 13.4 g | 9 g | 12% |
| Saturated fat | 7.5 g | 5 g | 25% |
| Carbohydrates | 43.3 g | 29 g | 11% |
| Total sugars | 9 g | 6 g | |
| Added sugars | 7.5 g | 5 g | 10% |
| Dietary fiber | 4.5 g | 3 g | 11% |
| Protein | 29.9 g | 20 g | 40% |
| Salt | 1.1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Ingredients
Protein blend (beef protein isolate, pea protein, brown rice protein, chicken protein, egg albumin, salmon protein), carbohydrate blend (dehydrated yam, dehydrated sweet potato, pea starch, coconut water powder, dehydrated blueberries, dehydrated goji berries, maltodextrin, dextrose, oat flour, peanut butter, almond butter), cocoa (processed with alkali), chicory root fiber, natural flavor, soybean oil, sucralose, water, palm oil, peanuts, iron rice flour, cocoa (processed with alkali), sunflower lecithin, mono , diglycerides, whey, potassium sorbate, titanium dioxide, vanilla powder, soy lecithin, beta carotene, vitamin A palmitate
- Allergens
- EggsMilkPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (67 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850004759172
Prices reported by shoppers
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Frequently asked questions
How many calories are in MRE Bar?
MRE Bar contains 388 kcal per 100 g and about 260 kcal per serving (1 Bar (67 g)).
How much sugar is in MRE Bar?
MRE Bar has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is MRE Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is MRE Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does MRE Bar contain?
According to the label data it contains: Eggs, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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