Mr Creamy Pockets

500 g in Filled cereals Barcode 4063367231087
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Mr Creamy Pockets provides 443 kcal per 100 g, with 29 g of sugars and 7.3 g of protein. Its Nutri-Score is D. It is listed in the Filled cereals category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7.7 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 433
Total fat 16 g 13.7 +16%
Saturated fat 7.7 g 3.7 +110%
Carbohydrates 64 g 67.7 −6%
Total sugars 29 g 26.8 +8%
Dietary fiber 6.8 g 4.9 +38%
Protein 7.3 g 7.4
Salt 0.6 g 0.6 +7%

Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories higher 45%
Sugars higher 38%
Salt higher 46%
Saturated fat higher 4%
Protein top 51%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4063367231087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mr Creamy Pockets?

Mr Creamy Pockets contains 443 kcal per 100 g.

How much sugar is in Mr Creamy Pockets?

Mr Creamy Pockets has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mr Creamy Pockets healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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