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Mozzarella sticks
Mozzarella coated in breadcrumbs
Mozzarella sticks by Asda provides 353 kcal per 100 g, with 1.7 g of sugars and 15 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category and comes in a 180 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 353 kcal | 311 +13% | |
| Total fat | 20 g | 20 g | 26% | 17.5 +14% |
| Saturated fat | 8.6 g | 8.6 g | 43% | 7.5 +14% |
| Carbohydrates | 28 g | 28 g | 10% | 25.2 +11% |
| Total sugars | 1.7 g | 1.7 g | 3.1 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 1.5 −20% |
| Protein | 15 g | 15 g | 30% | 14.9 |
| Salt | 0.9 g | 0.9 g | 1.5 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.
Compared with other mozzarella sticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Wheat_ flour, mozzarella cheese 35% (_milk_), water, sunflower oil, potato flakes, potato starch, thickener (methyl cellulose), salt, yeast, modified potato starch, turmeric, garlic granules, turmeric extract, paprika extract, dried herbs, white pepper.
- Allergens
- GlutenMilk
- May contain traces
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 5057172135196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella sticks?
Mozzarella sticks contains 353 kcal per 100 g and about 353 kcal per serving (1 serving (100 g)).
How much sugar is in Mozzarella sticks?
Mozzarella sticks has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mozzarella sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mozzarella sticks contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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