Mozzarella de Vaca

by Continente 125 g (210 g) in Cow mozzarella Barcode 5601312304517

Queijo Mozzarella Refrigerado em Salmoura

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mozzarella de Vaca by Continente provides 225 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cow mozzarella category and comes in a 125 g (210 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
12 g · High
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 281 kcal 237 −5%
Total fat 17 g 21.3 g 27% 17.8
Saturated fat 12 g 15 g 75% 11.8
Carbohydrates 1 g 1.3 g 0% 1.1 −6%
Total sugars 1 g 1.3 g 0.8 +20%
Added sugars 0 g 0 g 0% 0
Protein 17 g 21.3 g 43% 18.3 −7%
Salt 0.6 g 0.8 g 0.7 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Cow mozzarella products on Foodmetria.

Compared with other cow mozzarella

Calories lower 23%
Sugars higher 46%
Salt lower 42%
Saturated fat lower 32%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado (País de ordenha: UE); País de transformação: Polónia), sal, regulador de acidez (ácido cítrico).

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g (210 g)
Serving size
125 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312304517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella de Vaca?

Mozzarella de Vaca contains 225 kcal per 100 g and about 281 kcal per serving (125 g).

How much sugar is in Mozzarella de Vaca?

Mozzarella de Vaca has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella de Vaca healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella de Vaca vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella de Vaca contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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