Mozzarella cheese
Mozzarella cheese by Lifeline Food Company Inc. provides 143 kcal per 100 g, with 3.6 g of sugars and 28.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 40 kcal | 323 −56% | |
| Total fat | 0 g | 0 g | 0% | 25.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 17.4 −100% |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −22% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 28.6 g | 8 g | 16% | 21.4 +34% |
| Salt | 2 g | 0.6 g | 1.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk cheese(pasteurized skim milk, salt, enzymes), nonfat dry milk, water, sodium citrate, natural mozzarella flavor, lactic acid, xanthan gum, locust bean gum, guar gum.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0046085121964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella cheese?
Mozzarella cheese contains 143 kcal per 100 g and about 40 kcal per serving (1 onz (28 g)).
How much sugar is in Mozzarella cheese?
Mozzarella cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mozzarella cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mozzarella cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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