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Fat Free Sharp Cheddar
Fat Free Sharp Cheddar by Lifeline Food Company Inc. provides 143 kcal per 100 g, with 3.6 g of sugars and 32.1 g of protein. That is 646% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 40 kcal | 387 −63% | |
| Total fat | 0 g | 0 g | 0% | 31.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 20.7 −100% |
| Carbohydrates | 3.6 g | 1 g | 0% | 3 +21% |
| Total sugars | 3.6 g | 1 g | 0.5 +646% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 32.1 g | 9 g | 18% | 24.7 +30% |
| Salt | 2.6 g | 0.7 g | 1.8 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized rbst free skim milk, water, whey protein concentrate, salt, sodium citrate, natural sharp cheddar flavor, sodium phosphate, natural flavoring, xanthan gum, locust bean gum, guar gum, color (paprika and turmeric extract), enzymes.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0046085421408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Sharp Cheddar?
Fat Free Sharp Cheddar contains 143 kcal per 100 g and about 40 kcal per serving (1 onz (28 g)).
How much sugar is in Fat Free Sharp Cheddar?
Fat Free Sharp Cheddar has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat Free Sharp Cheddar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Sharp Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Sharp Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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