Shredded Fat Free Mexican Cheese

by Lifeline Food Company Inc. 28 g in Mexican cheeses Barcode 0046085504965
Good nutritional quality
Ultra-processed food

Shredded Fat Free Mexican Cheese by Lifeline Food Company Inc. provides 459 kcal per 100 g, with 12.7 g of sugars. That is 2675% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican cheeses category and comes in a 28 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 459 kcal 129 kcal 359 +28%
Total fat 0 g 0 g 0% 29 −100%
Saturated fat 0 g 0 g 0% 25.5 −100%
Carbohydrates 12.7 g 3.6 g 1% 6.7 +90%
Total sugars 12.7 g 3.6 g 0.5 +2675%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Salt 0 g 0 g 1.5 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Mexican cheeses products on Foodmetria.

Compared with other mexican cheeses

Calories higher 3%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SKIM MILK CHEESE* (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK*, JALAPENO PEPPERS, WATER, PEPPER SEEDS, SODIUM CITRATE, XANTHAN GUM, LOCUST BEAN GUM GUAR GUM, PAPRIKA AND TURMERIC (COLOR), CELLULOSE (TO PREVENT CAKING).

Palm oil freeNot vegan
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0046085504965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shredded Fat Free Mexican Cheese?

Shredded Fat Free Mexican Cheese contains 459 kcal per 100 g and about 129 kcal per serving (28.000000000000004g).

How much sugar is in Shredded Fat Free Mexican Cheese?

Shredded Fat Free Mexican Cheese has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shredded Fat Free Mexican Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shredded Fat Free Mexican Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shredded Fat Free Mexican Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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