Moussaka IDS 460g

by Itinéraire des Saveurs 460 g in Moussaka Barcode 3250390400929

Moussaka

Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Moussaka IDS 460g by Itinéraire des Saveurs provides 132 kcal per 100 g, with 2.8 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Moussaka category and comes in a 460 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 304 kcal 136
Total fat 9.4 g 21.6 g 28% 8.9 +6%
Saturated fat 3.5 g 8.1 g 41% 3 +15%
Carbohydrates 6 g 13.8 g 5% 7.3 −18%
Total sugars 2.8 g 6.4 g 3 −7%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.1 g 4.8 g 17% 2.1
Protein 4.8 g 11 g 22% 6 −20%
Salt 0.7 g 1.7 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories higher 49%
Sugars lower 45%
Salt lower 47%
Saturated fat higher 27%
Protein top 75%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, aubergines préfrites 24,6% (aubergines, huile de tournesol), viande bovine 16,3% (origine : France), oignons, double concentré de tomates 6,3%, purée de tomates 4,7%, farine de blé, pulpe de tomate pelée au jus 2,4% (tomates, jus de tomates), fromage (dont lait), huile de colza, poudre de lait, sel, chapelure 0,5% (farine de blé, levure, sel), amidon de maïs, origan, ail, fond de bœuf (extraits de végétaux et de plantes aromatiques, extrait de viande de bœuf, viande de bœuf, extraits d'épices, extraits d'aromates), cumin, thym, poivre, muscade. Pourcentages exprimés sur le poids net total. Peut contenir : moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Mustard

Product details

Quantity
460 g
Serving size
230 g
Labels & certifications
Distributor labelsGreen DotWith Sunflower oilSelection intermarche
Sold in
France
Barcode
3250390400929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka IDS 460g?

Moussaka IDS 460g contains 132 kcal per 100 g and about 304 kcal per serving (230 g).

How much sugar is in Moussaka IDS 460g?

Moussaka IDS 460g has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka IDS 460g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka IDS 460g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka IDS 460g contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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