Marie moussaka au boeuf vs Moussaka IDS 460g
Overall, Marie moussaka au boeuf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Marie moussaka au boeuf
Moussaka IDS 460g
Nutrition per 100 g
| Nutrient | Marie moussaka au boeuf | Moussaka IDS 460g |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 105 kcal | 132 kcal |
| Fat | 4.9 g | 9.4 g |
| Saturated fat | 2 g | 3.5 g |
| Sugars | 3.9 g | 2.8 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.2 g | 2.1 g |
| Protein | 5.6 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marie moussaka au boeuf has 20% fewer calories (105 kcal vs 132 kcal).
- Marie moussaka au boeuf has 48% less fat (4.9 g vs 9.4 g).
- Marie moussaka au boeuf has 43% less saturated fat (2 g vs 3.5 g).
- Moussaka IDS 460g has 28% less sugar (2.8 g vs 3.9 g).
- Marie moussaka au boeuf has 14% more protein (5.6 g vs 4.8 g).
- Marie moussaka au boeuf has the better Nutri-Score.
Ingredients
Marie moussaka au boeuf
(Pourcentages exprimés sur le total de la recette) : eau, aubergines grillées 25,8%, viande de bœuf cuite origine France 8,8%, double concentré de tomates 4,6%, oignons pré frits (oignons 3,8%, huile de tournesol), pulpe de tomates 4% (tomates, jus de tomates), emmental, crème fraîche 2,6%, amidon de maïs, lait écrémé en poudre, viande de bœuf origine France 1,5%, huile d'olive vierge, semoule de blé dur, ail, farine de blé, sel, bouillon de légumes [légumes et jus de cuisson de légumes (tomates, oignons, poivrons, aubergines grillées, ail, courgettes), huile d'olive vierge, sel, poivre], jus de citron concentré, cumin, poivre, origan 0,03%, muscade.
Moussaka IDS 460g
Eau, aubergines préfrites 24,6% (aubergines, huile de tournesol), viande bovine 16,3% (origine : France), oignons, double concentré de tomates 6,3%, purée de tomates 4,7%, farine de blé, pulpe de tomate pelée au jus 2,4% (tomates, jus de tomates), fromage (dont lait), huile de colza, poudre de lait, sel, chapelure 0,5% (farine de blé, levure, sel), amidon de maïs, origan, ail, fond de bœuf (extraits de végétaux et de plantes aromatiques, extrait de viande de bœuf, viande de bœuf, extraits d'épices, extraits d'aromates), cumin, thym, poivre, muscade. Pourcentages exprimés sur le poids net total. Peut contenir : moutarde.
FAQ
Which is healthier: Marie moussaka au boeuf or Moussaka IDS 460g?
Overall, Marie moussaka au boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marie moussaka au boeuf has fewer calories: 105 kcal versus 132 kcal per 100 g.
Which has less sugar?
Moussaka IDS 460g has less sugar: 2.8 g versus 3.9 g per 100 g.