Marie moussaka au boeuf vs Moussaka 300g
Overall, Marie moussaka au boeuf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Marie moussaka au boeuf | Moussaka 300g |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 105 kcal | 124 kcal |
| Fat | 4.9 g | 8.1 g |
| Saturated fat | 2 g | 2.8 g |
| Sugars | 3.9 g | 3.3 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 5.6 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marie moussaka au boeuf has 15% fewer calories (105 kcal vs 124 kcal).
- Marie moussaka au boeuf has 40% less fat (4.9 g vs 8.1 g).
- Marie moussaka au boeuf has 29% less saturated fat (2 g vs 2.8 g).
- Moussaka 300g has 15% less sugar (3.3 g vs 3.9 g).
- Marie moussaka au boeuf has 18% more fiber (2.2 g vs 1.8 g).
- Marie moussaka au boeuf has the better Nutri-Score.
- Only Moussaka 300g lists: Eggs.
Ingredients
Marie moussaka au boeuf
(Pourcentages exprimés sur le total de la recette) : eau, aubergines grillées 25,8%, viande de bœuf cuite origine France 8,8%, double concentré de tomates 4,6%, oignons pré frits (oignons 3,8%, huile de tournesol), pulpe de tomates 4% (tomates, jus de tomates), emmental, crème fraîche 2,6%, amidon de maïs, lait écrémé en poudre, viande de bœuf origine France 1,5%, huile d'olive vierge, semoule de blé dur, ail, farine de blé, sel, bouillon de légumes [légumes et jus de cuisson de légumes (tomates, oignons, poivrons, aubergines grillées, ail, courgettes), huile d'olive vierge, sel, poivre], jus de citron concentré, cumin, poivre, origan 0,03%, muscade.
Moussaka 300g
Aubergines grillées 17%, viande bovine 17% (origine : France), courgettes 14%, double concentré de tomates 13%, eau, oignons 7%, pulpe de tomate pelée au jus (tomate, jus de tomate) 5,7%, emmental 4,5% (dont lait), farine de blé, huile d'olive vierge extra, chapelure [farine de blé, levure, sel], huile de tournesol, poudre de lait, sel, fond de boeuf [viande et jus de cuisson de bœuf, sel de mer], jaune d'œuf en poudre, ail, épice paprika, menthe, cumin, poivre, mélange d'herbes aromatiques (romarin, basilic, origan, thym, marjolaine, sarriette), fécule de pommes de terre, thym, muscade. Peut contenir : moutarde.
FAQ
Which is healthier: Marie moussaka au boeuf or Moussaka 300g?
Overall, Marie moussaka au boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marie moussaka au boeuf has fewer calories: 105 kcal versus 124 kcal per 100 g.
Which has less sugar?
Moussaka 300g has less sugar: 3.3 g versus 3.9 g per 100 g.