Moussaka au Bœuf vs Moussaka 300g
Overall, Moussaka au Bœuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moussaka au Bœuf | Moussaka 300g |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 109 kcal | 124 kcal |
| Fat | 7.3 g | 8.1 g |
| Saturated fat | 2 g | 2.8 g |
| Sugars | 2.7 g | 3.3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.9 g | 1.8 g |
| Protein | 4.5 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moussaka au Bœuf has 12% fewer calories (109 kcal vs 124 kcal).
- Moussaka au Bœuf has 29% less saturated fat (2 g vs 2.8 g).
- Moussaka au Bœuf has 18% less sugar (2.7 g vs 3.3 g).
- Moussaka 300g has 15% more protein (5.3 g vs 4.5 g).
- Moussaka au Bœuf has the better Nutri-Score.
- Only Moussaka 300g lists: Eggs.
Ingredients
Moussaka au Bœuf
aubergines et tomates cuisinées 54,5% [aubergines préfrites 19,7% (aubergines, huile de tournesol), eau, aubergines grillées 9,2%, purée de tomates 4,4%, tomates 2,3%, concentré de tomates 2,2%, oignons 1,3%, amidon de maïs, huile de colza, sel, sucre, ail, origan, cumin, poivre], viande de boeuf cuisinée 34,3% [viande de boeuf origine France 15%, purée de tomates 8,9%, eau, oignons 2,2%, double concentré de tomates 1,8%, ail, huile de colza, amidon de maïs, sel, origan, poivre, laurier, thym], sauce béchamel 10% [eau, crème fraîche, amidon de maïs, fromage, lait écrémé en poudre, farine de blé, huile de colza, sel, muscade], fromage 1,1%.
Moussaka 300g
Aubergines grillées 17%, viande bovine 17% (origine : France), courgettes 14%, double concentré de tomates 13%, eau, oignons 7%, pulpe de tomate pelée au jus (tomate, jus de tomate) 5,7%, emmental 4,5% (dont lait), farine de blé, huile d'olive vierge extra, chapelure [farine de blé, levure, sel], huile de tournesol, poudre de lait, sel, fond de boeuf [viande et jus de cuisson de bœuf, sel de mer], jaune d'œuf en poudre, ail, épice paprika, menthe, cumin, poivre, mélange d'herbes aromatiques (romarin, basilic, origan, thym, marjolaine, sarriette), fécule de pommes de terre, thym, muscade. Peut contenir : moutarde.
FAQ
Which is healthier: Moussaka au Bœuf or Moussaka 300g?
Overall, Moussaka au Bœuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moussaka au Bœuf has fewer calories: 109 kcal versus 124 kcal per 100 g.
Which has less sugar?
Moussaka au Bœuf has less sugar: 2.7 g versus 3.3 g per 100 g.