Moussaka 300g vs Moussaka à l'aubergine et au boeuf
Overall, Moussaka 300g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Moussaka 300g | Moussaka à l'aubergine et au... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 124 kcal | 150 kcal |
| Fat | 8.1 g | 12 g |
| Saturated fat | 2.8 g | 3.8 g |
| Sugars | 3.3 g | 3.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.8 g | 1.6 g |
| Protein | 5.3 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moussaka 300g has 17% fewer calories (124 kcal vs 150 kcal).
- Moussaka 300g has 33% less fat (8.1 g vs 12 g).
- Moussaka 300g has 26% less saturated fat (2.8 g vs 3.8 g).
- Moussaka 300g has 11% less sugar (3.3 g vs 3.7 g).
- Only Moussaka 300g lists: Eggs, Gluten, Milk.
Ingredients
Moussaka 300g
Aubergines grillées 17%, viande bovine 17% (origine : France), courgettes 14%, double concentré de tomates 13%, eau, oignons 7%, pulpe de tomate pelée au jus (tomate, jus de tomate) 5,7%, emmental 4,5% (dont lait), farine de blé, huile d'olive vierge extra, chapelure [farine de blé, levure, sel], huile de tournesol, poudre de lait, sel, fond de boeuf [viande et jus de cuisson de bœuf, sel de mer], jaune d'œuf en poudre, ail, épice paprika, menthe, cumin, poivre, mélange d'herbes aromatiques (romarin, basilic, origan, thym, marjolaine, sarriette), fécule de pommes de terre, thym, muscade. Peut contenir : moutarde.
Moussaka à l'aubergine et au boeuf
Not available.
FAQ
Which is healthier: Moussaka 300g or Moussaka à l'aubergine et au boeuf?
Overall, Moussaka 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moussaka 300g has fewer calories: 124 kcal versus 150 kcal per 100 g.
Which has less sugar?
Moussaka 300g has less sugar: 3.3 g versus 3.7 g per 100 g.