Moussaka 300g

by Monique ranou 300 g in Moussaka Barcode 3250392814908

Moussaka au boeuf

Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Moussaka 300g by Monique ranou provides 124 kcal per 100 g, with 3.3 g of sugars and 5.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Moussaka category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 372 kcal 136 −9%
Total fat 8.1 g 24.3 g 31% 8.9 −9%
Saturated fat 2.8 g 8.4 g 42% 3 −8%
Carbohydrates 6.9 g 20.7 g 8% 7.3 −5%
Total sugars 3.3 g 9.9 g 3 +10%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.8 g 5.4 g 19% 2.1 −13%
Protein 5.3 g 15.9 g 32% 6 −12%
Salt 0.8 g 2.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories lower 38%
Sugars higher 35%
Salt higher 49%
Saturated fat higher 44%
Protein top 64%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aubergines grillées 17%, viande bovine 17% (origine : France), courgettes 14%, double concentré de tomates 13%, eau, oignons 7%, pulpe de tomate pelée au jus (tomate, jus de tomate) 5,7%, emmental 4,5% (dont lait), farine de blé, huile d'olive vierge extra, chapelure [farine de blé, levure, sel], huile de tournesol, poudre de lait, sel, fond de boeuf [viande et jus de cuisson de bœuf, sel de mer], jaune d'œuf en poudre, ail, épice paprika, menthe, cumin, poivre, mélange d'herbes aromatiques (romarin, basilic, origan, thym, marjolaine, sarriette), fécule de pommes de terre, thym, muscade. Peut contenir : moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
Mustard

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
OrganicFrench meatNo coloringsNutriscoreFrench beefNutriscore Grade ANutriscore Grade BNutriscore Grade C
Sold in
France
Barcode
3250392814908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka 300g?

Moussaka 300g contains 124 kcal per 100 g and about 372 kcal per serving (300 g).

How much sugar is in Moussaka 300g?

Moussaka 300g has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka 300g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka 300g contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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