Marie moussaka au boeuf vs Moussaka à l'aubergine et au boeuf
Overall, Marie moussaka au boeuf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Marie moussaka au boeuf | Moussaka à l'aubergine et au... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 105 kcal | 150 kcal |
| Fat | 4.9 g | 12 g |
| Saturated fat | 2 g | 3.8 g |
| Sugars | 3.9 g | 3.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.2 g | 1.6 g |
| Protein | 5.6 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marie moussaka au boeuf has 30% fewer calories (105 kcal vs 150 kcal).
- Marie moussaka au boeuf has 59% less fat (4.9 g vs 12 g).
- Marie moussaka au boeuf has 47% less saturated fat (2 g vs 3.8 g).
- Marie moussaka au boeuf has 27% more fiber (2.2 g vs 1.6 g).
- Marie moussaka au boeuf has 14% more protein (5.6 g vs 4.8 g).
- Marie moussaka au boeuf has the better Nutri-Score.
- Only Marie moussaka au boeuf lists: Gluten, Milk.
Ingredients
Marie moussaka au boeuf
(Pourcentages exprimés sur le total de la recette) : eau, aubergines grillées 25,8%, viande de bœuf cuite origine France 8,8%, double concentré de tomates 4,6%, oignons pré frits (oignons 3,8%, huile de tournesol), pulpe de tomates 4% (tomates, jus de tomates), emmental, crème fraîche 2,6%, amidon de maïs, lait écrémé en poudre, viande de bœuf origine France 1,5%, huile d'olive vierge, semoule de blé dur, ail, farine de blé, sel, bouillon de légumes [légumes et jus de cuisson de légumes (tomates, oignons, poivrons, aubergines grillées, ail, courgettes), huile d'olive vierge, sel, poivre], jus de citron concentré, cumin, poivre, origan 0,03%, muscade.
Moussaka à l'aubergine et au boeuf
Not available.
FAQ
Which is healthier: Marie moussaka au boeuf or Moussaka à l'aubergine et au boeuf?
Overall, Marie moussaka au boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marie moussaka au boeuf has fewer calories: 105 kcal versus 150 kcal per 100 g.
Which has less sugar?
Moussaka à l'aubergine et au boeuf has less sugar: 3.7 g versus 3.9 g per 100 g.