Moules marinières

by Thiriet 400g in Mussels Barcode 3292590848156
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Moules marinières by Thiriet provides 104 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mussels category and comes in a 400g pack. Contains: crustaceans, fish, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 208 kcal 133 −22%
Total fat 4.1 g 8.2 g 11% 6.9 −41%
Saturated fat 1.8 g 3.6 g 18% 2.1 −13%
Carbohydrates 4.2 g 8.4 g 3% 4.2
Total sugars 0 g 0 g 0.7 −98%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 12 g 24 g 48% 13.3 −10%
Salt 2 g 4 g 1.2 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 47%
Sugars lower 47%
Salt higher 7%
Saturated fat higher 25%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Moules_ du Pacifique décoquillées cuites (_mollusques_) 80%, vin blanc 7% (conservateur : _sulfite_ acide de sodium (_sulfites_)), oignon 4,2%, eau, _beurre_ (_lait_), bisque de _homard_ (eau, crustacés (_homard_ (_crustacés_), _langoustines_ (_crustacés_), _crabe_ (_crustacés_)), _poisson_ (_poisson_), vin blanc, concentré de tomate, oignon, carotte, sel, _beurre_ (_lait_), épices, plantes aromatiques), farine de riz, ail, jus de _moule_ concentré (_mollusques_), persil, poivre blanc

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishMilkMolluscsSulphur dioxide and sulphites
May contain traces
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
200g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
France
Barcode
3292590848156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules marinières?

Moules marinières contains 104 kcal per 100 g and about 208 kcal per serving (200g).

How much sugar is in Moules marinières?

Moules marinières has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules marinières healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules marinières vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules marinières contain?

According to the label data it contains: Crustaceans, Fish, Milk, Molluscs, Sulphur dioxide and sulphites. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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