Moules marinieres

by Toupargel 300 g in Mussels Barcode 3270120541869
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Moules marinieres by Toupargel provides 99 kcal per 100 g, with 0.5 g of sugars and 13.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mussels category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 133 −25%
Total fat 3.1 g 6.9 −55%
Saturated fat 1.6 g 2.1 −23%
Carbohydrates 3.6 g 4.2 −15%
Total sugars 0.5 g 0.7 −24%
Protein 13.9 g 13.3
Salt 0.7 g 1.2 −46%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 38%
Sugars higher 42%
Salt lower 14%
Saturated fat higher 31%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France
Barcode
3270120541869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules marinieres?

Moules marinieres contains 99 kcal per 100 g.

How much sugar is in Moules marinieres?

Moules marinieres has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules marinieres healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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