Moules cuites by Boni

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Moules cuites

by Boni 200 g in Mussels Barcode 5400141340136
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Moules cuites by Boni provides 123 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mussels category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 133 −7%
Total fat 3 g 6.9 −57%
Saturated fat 1 g 2.1 −52%
Carbohydrates 7 g 4.2 +66%
Total sugars 0 g 0.7 −100%
Protein 17 g 13.3 +28%
Salt 1.8 g 1.2 +49%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories higher 41%
Sugars lower 1%
Salt higher 12%
Saturated fat lower 45%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Belgium
Barcode
5400141340136

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Moules cuites?

Moules cuites contains 123 kcal per 100 g.

How much sugar is in Moules cuites?

Moules cuites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules cuites healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Moules cuites? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mussels by Nutri-Score Highest-Protein Mussels Least Processed Mussels Lowest-Calorie Mussels Best Low-Sugar Mussels

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Moules cuites décoquillées a NOVA 1
Moules cuites décoquillées
Thiriet
103 kcal
2.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 17 g protein
Nutri-Score A vs C−60% saturated fat−78% salt
Mejillones a
Mejillones
Unknown brand
61 kcal
1.9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 10.8 g protein
Nutri-Score A vs C−60% saturated fat−72% salt
Moules de Bouchot entières bio a
Moules de Bouchot entières bio
Thiriet · 800 g
108 kcal
2.1 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 17 g protein
Nutri-Score A vs C−70% saturated fat−56% salt
Moules cuites décoquillées a
Moules cuites décoquillées
Picard · 400 g
104 kcal
2.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C−50% saturated fat−65% salt

More mussels

View all →
Moules du Pacifique à la marinière a NOVA 4
Moules du Pacifique à la marinière
Picard · 400 g
110 kcal
3.9 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 14 g protein
Palm oil free 4 allergens
Moules du Pacifique cuites Et décoquillées a NOVA 1
Moules du Pacifique cuites Et décoquillées
Picard · 500 g
103 kcal
2.5 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Moules Cuisinees A La Mariniere c NOVA 4
Moules Cuisinees A La Mariniere
Unknown brand · 600 g
59 kcal
2.1 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 5.8 g protein
Palm oil free 4 allergens
Moules cuisinées au beurre, ail et persil c NOVA 4
Moules cuisinées au beurre, ail et persil
Pêcheries Sétoises · 600g
70 kcal
3 Fat g
0.3 Sugar g
1.6 Salt g
per 100 g · 5.6 g protein
4 allergens
Moules décoquillés cuites surgelées sachet a NOVA 1
Moules décoquillés cuites surgelées sachet
Marque Repère · 500 g
104 kcal
2.5 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 16 g protein
Palm oil free 2 allergens
Carne de mejillón cocida a NOVA 1
Carne de mejillón cocida
Carrefour · 400 g
103 kcal
2.5 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen

More from Boni

View all →
Peanuts creamy c NOVA 3
Peanuts creamy
Boni · 350 g
644 kcal
55 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
VeganVegetarian 1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Boni · 750g
359 kcal
7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Huile d'olive vierge extra b NOVA 2
Huile d'olive vierge extra
Boni
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Muesli a NOVA 4
Muesli
Boni · 1 kg
350 kcal
5.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Lait sans lactose demi-écrémé b NOVA 1
Lait sans lactose demi-écrémé
Boni · 1 L
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Pâte à tartiner aux noisettes e NOVA 4
Pâte à tartiner aux noisettes
Boni · 400g
564 kcal
36 Fat g
49 Sugar g
0.1 Salt g
per 100 g · 6.2 g protein
Vegetarian 2 allergens