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Moules au naturel
Moules au naturel provides 89 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned mussels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 89 kcal | 161 −45% |
| Total fat | 2.4 g | 9.7 −75% |
| Saturated fat | 0.5 g | 1.6 −69% |
| Carbohydrates | 1.9 g | 3.6 −47% |
| Total sugars | 0.5 g | 0.7 −26% |
| Protein | 15 g | 14.8 |
| Salt | 1.8 g | 1.4 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Canned mussels products on Foodmetria.
Compared with other canned mussels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3174473130001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moules au naturel?
Moules au naturel contains 89 kcal per 100 g.
How much sugar is in Moules au naturel?
Moules au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moules au naturel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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