Moules apéritif

by zeeland's Roem 350gr in Mussels Barcode 8710616574001
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Moules apéritif by zeeland's Roem provides 104 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mussels category and comes in a 350gr pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 109 kcal 133 −22%
Total fat 3 g 3.2 g 4% 6.9 −57%
Saturated fat 1 g 1.1 g 6% 2.1 −52%
Carbohydrates 2.8 g 2.9 g 1% 4.2 −34%
Total sugars 0.5 g 0.5 g 0.7 −24%
Added sugars 0.1 g 0.1 g 0% 0.2 −42%
Dietary fiber 0.5 g 0.5 g 2% 0.4 +37%
Protein 17 g 17.9 g 36% 13.3 +28%
Salt 0.9 g 0.9 g 1.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 47%
Sugars higher 42%
Salt lower 34%
Saturated fat lower 45%
Protein top 33%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules cuites (Mytilus edulis) 96%, eau, oignons, vinaigre de vin blanc, régulateur d'acide (E270), sucre, sel, arômes naturels.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350gr
Serving size
105g
Sold in
Belgium
Barcode
8710616574001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules apéritif?

Moules apéritif contains 104 kcal per 100 g and about 109 kcal per serving (105g).

How much sugar is in Moules apéritif?

Moules apéritif has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules apéritif healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules apéritif vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules apéritif contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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