Moules à l'ail

by Pombiña 3 * 65 g in Canned mussels Barcode 8410149019979
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Moules à l'ail by Pombiña provides 314 kcal per 100 g, with 0 g of sugars and 8.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned mussels category and comes in a 3 * 65 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 204 kcal 161 +95%
Total fat 30 g 19.5 g 25% 9.7 +208%
Saturated fat 3.6 g 2.3 g 12% 1.6 +125%
Carbohydrates 2.7 g 1.8 g 1% 3.6 −25%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.6 g 0.4 g 1% 0.5 +13%
Protein 8.4 g 5.5 g 11% 14.8 −43%
Salt 1 g 0.7 g 1.4 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories higher 2%
Sugars lower 1%
Salt lower 22%
Saturated fat higher 8%
Protein top 96%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Moules_ d'Espagne (Mytilus galloprovincialis), huile de tournesol, ail, épices et sel.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
3 * 65 g
Serving size
65 g
Sold in
France
Barcode
8410149019979

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à l'ail?

Moules à l'ail contains 314 kcal per 100 g and about 204 kcal per serving (65 g).

How much sugar is in Moules à l'ail?

Moules à l'ail has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à l'ail healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules à l'ail vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules à l'ail contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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