Moules à la Catalane

by U 100 g in Mussels Barcode 3256220334693
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Moules à la Catalane by U provides 171 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 206% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mussels category and comes in a 100 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 133 +29%
Total fat 11 g 6.9 +59%
Saturated fat 1.3 g 2.1 −37%
Carbohydrates 5.6 g 4.2 +33%
Total sugars 2 g 0.7 +206%
Added sugars 1.3 g 0.2 +601%
Dietary fiber 1.1 g 0.4 +202%
Protein 13 g 13.3
Salt 1.5 g 1.2 +24%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories higher 20%
Sugars higher 8%
Salt higher 27%
Saturated fat higher 40%
Protein top 54%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MOULES* du Pacifique 57%(Mytilus chilensis), poivrons grillés, huile de tournesol, vinaigre d'alcool, poivrons mi-séchés, concentré de tomate, huile de colza, ail, sel, sucre, herbes de Provence, piment doux fumé, jus de citron concentré, eau. Traces éventuelles de céréales contenant du gluten, crustacés, oeufs, lait, moutarde, graines de sésame, sulfites, poissons.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansEggsFishGlutenMilkMustardSesame seedsSulphur dioxide and sulphites

Product details

Quantity
100 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3256220334693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à la Catalane?

Moules à la Catalane contains 171 kcal per 100 g.

How much sugar is in Moules à la Catalane?

Moules à la Catalane has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à la Catalane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules à la Catalane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules à la Catalane contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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