Moules by BALTHOR

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Moules

by BALTHOR in Mussels Barcode 3200073130001
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Moules by BALTHOR provides 89 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mussels category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 89 kcal 133 −33%
Total fat 2.4 g 6.9 −65%
Saturated fat 0.5 g 2.1 −76%
Carbohydrates 1.9 g 4.2 −55%
Total sugars 0.5 g 0.7 −24%
Protein 15 g 13.3 +13%
Salt 1.8 g 1.2 +49%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 30%
Sugars higher 42%
Salt higher 12%
Saturated fat lower 24%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3200073130001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules?

Moules contains 89 kcal per 100 g.

How much sugar is in Moules?

Moules has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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