Nutrition report ready

Mostaza

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consum product.

Nutri-Score C NOVA 4

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Mostaza

by Consum 300 g in Groceries Barcode 8414807534972
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mostaza by Consum provides 102 kcal per 100 g, with 1.1 g of sugars and 3.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 300 g pack. Contains: mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 194 −48%
Total fat 6 g 12.8 −53%
Saturated fat 0.3 g 2.4 −88%
Carbohydrates 6.3 g 16.1 −61%
Total sugars 1.1 g 9.8 −89%
Added sugars 0 g 4.8 −100%
Dietary fiber 3.3 g 2.4 +38%
Protein 3.9 g 2.8 +38%
Salt 1.3 g 5.9 −78%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 42%
Sugars lower 25%
Salt lower 44%
Saturated fat lower 49%
Protein top 22%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, vinagre, mostaza (14%), sal, fibra de mostaza, especias, estabilizantes: goma guar y goma xantana, aceite vegetai", colorante: E-150d, antioxidante: E223 (sulfitos), acidulante: ácido cítrico, conservadores sorbato potásico y benzoato sódico. Alérgenos: Contiene sulfitos.

Palm oil free
Allergens
MustardSulphur dioxide and sulphites

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8414807534972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mostaza?

Mostaza contains 102 kcal per 100 g.

How much sugar is in Mostaza?

Mostaza has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mostaza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mostaza contain?

According to the label data it contains: Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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