Morrisons mackerel fillets

by Morrisons 125 g in Mackerel fillets Barcode 5010251526308
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Morrisons mackerel fillets by Morrisons provides 165 kcal per 100 g, with 0.1 g of sugars and 21.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (108 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 178 kcal 233 −29%
Total fat 8.7 g 9.4 g 12% 17.1 −49%
Saturated fat 1.6 g 1.7 g 9% 3.8 −58%
Carbohydrates 0.2 g 0.2 g 0% 1.4 −86%
Total sugars 0.1 g 0.1 g 0.7 −86%
Dietary fiber 0.4 g 0.4 g 1% 0.5 −23%
Protein 21.4 g 23.1 g 46% 18.4 +16%
Salt 0.7 g 0.8 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 15%
Sugars lower 48%
Salt lower 22%
Saturated fat lower 10%
Protein top 23%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Serving size
1 portion (108 g)
Sold in
United Kingdom
Barcode
5010251526308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Morrisons mackerel fillets?

Morrisons mackerel fillets contains 165 kcal per 100 g and about 178 kcal per serving (1 portion (108 g)).

How much sugar is in Morrisons mackerel fillets?

Morrisons mackerel fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Morrisons mackerel fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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