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Morningstar farms veggie burgers mediterranean chickpea 49.5oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Morningstar farms veggie burgers mediterranean chickpea 49.5oz

in Frozen plant-based foods Barcode 0028989100382
Very good nutritional quality
Ultra-processed food

Morningstar farms veggie burgers mediterranean chickpea 49.5oz provides 173 kcal per 100 g, with 1.3 g of sugars and 15.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Burger (117 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 202 kcal 123 +40%
Total fat 7.4 g 8.7 g 11% 5 +47%
Saturated fat 1.1 g 1.3 g 7% 1 +10%
Carbohydrates 18.8 g 22 g 8% 14.4 +30%
Total sugars 1.3 g 1.5 g 3 −57%
Dietary fiber 9.1 g 10.6 g 38% 3.3 +177%
Protein 15.8 g 18.5 g 37% 4.2 +277%
Salt 0.9 g 1.1 g 0.5 +75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
37% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.1 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
9.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen plant-based foods

Calories higher 26%
Sugars lower 29%
Salt higher 25%
Saturated fat higher 34%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cooked chickpeas (water, chickpeas), cooked brown rice (water, brown rice), onion, corn oil, whole grain oats, soy flour, spinach, egg whites, wheat gluten, calcium caseinate (from milk), diced tomatoes, contains two percent or less of dried garlic, soy protein concentrate, onion powder, cornstarch, sugar, canola oil, soy protein isolate, salt, hydrolyzed corn protein, spices, natural flavors, yeast extract, hydrolyzed wheat protein, garlic powder, hydrolyzed soy protein, xanthan gum, thiamin hydrochloride, dextrose, corn syrup solids, jalapeno pepper, autolyzed yeast extract, citric acid, vinegar, caramel color, gum acacia, lemon juice, paprika extract (for color), paprika (for color).

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Burger (117 g)
Sold in
United States
Barcode
0028989100382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Morningstar farms veggie burgers mediterranean chickpea 49.5oz?

Morningstar farms veggie burgers mediterranean chickpea 49.5oz contains 173 kcal per 100 g and about 202 kcal per serving (1 Burger (117 g)).

How much sugar is in Morningstar farms veggie burgers mediterranean chickpea 49.5oz?

Morningstar farms veggie burgers mediterranean chickpea 49.5oz has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Morningstar farms veggie burgers mediterranean chickpea 49.5oz healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Morningstar farms veggie burgers mediterranean chickpea 49.5oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Morningstar farms veggie burgers mediterranean chickpea 49.5oz contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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