Monarch Marmalade Glazed Ham by Fortnum & Mason

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Monarch Marmalade Glazed Ham

by Fortnum & Mason 900g in Cooked ham of superior quality Barcode 5053826309234
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Monarch Marmalade Glazed Ham by Fortnum & Mason provides 149 kcal per 100 g, with 0.1 g of sugars and 23.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham of superior quality category and comes in a 900g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 134 +11%
Total fat 6.4 g 5.4 +19%
Saturated fat 2.5 g 1.9 +29%
Carbohydrates 0.1 g 0.8 −88%
Total sugars 0.1 g 0.6 −83%
Protein 23.4 g 20.5 +14%
Salt 3 g 2.2 +37%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 26%
Sugars lower 9%
Salt higher 5%
Saturated fat higher 23%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
900g
Sold in
United Kingdom
Barcode
5053826309234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monarch Marmalade Glazed Ham?

Monarch Marmalade Glazed Ham contains 149 kcal per 100 g.

How much sugar is in Monarch Marmalade Glazed Ham?

Monarch Marmalade Glazed Ham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Monarch Marmalade Glazed Ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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