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Jambon sup ac 4t 160g
Jambon supérieur avec couenne
Jambon sup ac 4t 160g by Monique ranou provides 149 kcal per 100 g, with 0.1 g of sugars and 21 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 60 kcal | 134 +11% | |
| Total fat | 5.1 g | 2 g | 3% | 5.4 −6% |
| Saturated fat | 1.8 g | 0.7 g | 3% | 1.9 −7% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.8 −88% |
| Total sugars | 0.1 g | 0 g | 0.6 −83% | |
| Added sugars | 0.9 g | 0.4 g | 1% | 1.9 −52% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 8.4 g | 17% | 20.5 |
| Salt | 1.8 g | 0.7 g | 2.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, gras et couenne de porc*, sel, dextrose, antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.*Origine : France.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 40 g
- Labels & certifications
- No glutenFrench meatNutriscoreFrench porkGreen DotNutriscore Grade Csuperior quality
- Sold in
- France
- Barcode
- 3250391343010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon sup ac 4t 160g?
Jambon sup ac 4t 160g contains 149 kcal per 100 g and about 60 kcal per serving (40 g).
How much sugar is in Jambon sup ac 4t 160g?
Jambon sup ac 4t 160g has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sup ac 4t 160g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon sup ac 4t 160g vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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