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Mon Plat Bio Risotto aux champignons
Mon Plat Bio Risotto aux champignons by Instants Nature provides 133 kcal per 100 g, with 0.7 g of sugars and 4.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mushroom risottos category and comes in a 280g pack. Contains: soja non ogm.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 211 −37% |
| Total fat | 5.9 g | 4.6 +27% |
| Saturated fat | 0.7 g | 2 −65% |
| Carbohydrates | 15 g | 36.4 −59% |
| Total sugars | 0.7 g | 1.3 −44% |
| Added sugars | 0.3 g | 0.3 +8% |
| Dietary fiber | 1.8 g | 1.6 +13% |
| Protein | 4.4 g | 5.9 −25% |
| Salt | 0.6 g | 1 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Mushroom risottos products on Foodmetria.
Compared with other mushroom risottos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long complet* (41,9%), champignons de Paris* (25,9%), jus de soja* (13,9%) (eau, soja non OGM décortiqué), graines de soja* entier non OGM (11%), échalotes*, huiles de colza* et de tournesol*, sel de mer, plantes aromatiques*, émulsifiant : gomme arabique*, sucre de canne* non raffiné, épaississants : gomme xanthane, carraghénanes.
- Allergens
- Soja non OGM
- May contain traces
- CeleryGlutenMilkMustardNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureVeganEU/non-EU AgricultureEuropean Vegetarian Union VeganFR-BIO-01Ab agriculture biologiqueOrigine france
- Sold in
- France
- Barcode
- 3760201331071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Plat Bio Risotto aux champignons?
Mon Plat Bio Risotto aux champignons contains 133 kcal per 100 g.
How much sugar is in Mon Plat Bio Risotto aux champignons?
Mon Plat Bio Risotto aux champignons has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mon Plat Bio Risotto aux champignons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon Plat Bio Risotto aux champignons vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mon Plat Bio Risotto aux champignons contain?
According to the label data it contains: Soja non OGM. It may also contain traces of celery, gluten, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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