Haricots mungo

by Instants Nature 500 g in Mung beans Barcode 3322690032404
Very good nutritional quality

Haricots mungo by Instants Nature provides 308 kcal per 100 g, with 0.4 g of sugars and 23.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mung beans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 265 +16%
Total fat 4.2 g 1.6 +168%
Saturated fat 0.2 g 0.4 −45%
Carbohydrates 43.9 g 39.5 +11%
Total sugars 0.4 g 3.3 −88%
Protein 23.1 g 19 +22%
Salt 0 g 0.3 −100%

Category average across 54 Mung beans products on Foodmetria.

Compared with other mung beans

Calories lower 42%
Sugars lower 8%
Salt lower 1%
Saturated fat lower 35%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicEU AgricultureFrench agricultureAb agriculture biologique
Sold in
France
Barcode
3322690032404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haricots mungo?

Haricots mungo contains 308 kcal per 100 g.

How much sugar is in Haricots mungo?

Haricots mungo has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haricots mungo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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