View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salade quinoa et graines de courge
SALADE VEGETALE BIOLOGIQUE A BASE DE CEREALES ET LEGUMINEUSES GERMEES
Salade quinoa et graines de courge by Instants Nature provides 248 kcal per 100 g, with 4 g of sugars and 6.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 177 +40% |
| Total fat | 17 g | 11.7 +45% |
| Saturated fat | 1.7 g | 2.4 −29% |
| Carbohydrates | 17 g | 12.4 +37% |
| Total sugars | 4 g | 4 |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 3.7 g | 2.4 +52% |
| Protein | 6.9 g | 7.3 −5% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa blanc* (38%), poivrons rouges*(12%), raisins secs réhydratés*(12%) (raisins secs*, eau, huile de tournesol*), pois chiches germés*, graines de tournesol*, huile de colza*, graines de courge*, vinaigre de cidre*, bouillon légumes* (sel de mer, glucose DE 29*, amidon de maïs*, carotte*, panais*, poireau*, livèche*, chou vert*, oignons*, tomate*, persil*, huile de tournesol*, ail*, curry*(coriandre*, curcuma*, fenouil*, oignon*, fenugrec*, cumin*, gingembre*, paprika*, ail*, piment*), curcuma* ), sel, persil*, épices Tandoori*(tomates*, coriandre*, citron*, fenugrec*, oignons*, ail*, laurier*, épices*). * : Produits issus de l'agriculture biologique.
- May contain traces
- CeleryEggsGlutenMilkMustardNutsSoybeans
Product details
- Quantity
- 160 g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 3760201338452
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salade quinoa et graines de courge?
Salade quinoa et graines de courge contains 248 kcal per 100 g.
How much sugar is in Salade quinoa et graines de courge?
Salade quinoa et graines de courge has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade quinoa et graines de courge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade quinoa et graines de courge contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Instants Nature
View all →
c 
a 
c NOVA 4 
c 
a