Nutrition report ready
Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé
Nutri-Score C NOVA 4
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Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé
Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé by Instants Nature provides 120 kcal per 100 g, with 1.4 g of sugars and 4.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 280g pack. Contains: celery, gluten, mustard, soybeans, soja non ogm..
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 129 −7% |
| Total fat | 6.6 g | 4.8 +37% |
| Saturated fat | 0.6 g | 1 −38% |
| Carbohydrates | 9 g | 14.8 −39% |
| Total sugars | 1.4 g | 2.7 −48% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.7 g | 3.6 −24% |
| Protein | 4.4 g | 5.2 −15% |
| Salt | 1 g | 0.8 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
. Lentilles vertes précuites* (29,8%), orge mondé précuite* (14,9%), tomates*, eau, tofu fumé* (7,5%), (tofu* (eau, soja* Non OGM décortiqué, gélifiant : nigari), tamari* (eau, soja* entier Non OGM, sel de mer, alcool de sucre de canne* , ferment), épices* , sel de mer, ail*), oignons*, céleri branche*, carottes*, huile de colza* , moutarde* de Dijon (graines de moutarde*, vinaigre d'alcool*, eau, sel), texturé de soja*, plantes aromatiques*, sel de mer, crème de riz*. * Produits issus de l'agriculture biologique.
- Allergens
- CeleryGlutenMustardSoybeansSoja non OGM.
- May contain traces
- CeleryMilkMustardNuts
Product details
- Quantity
- 280g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760201331064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé?
Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé contains 120 kcal per 100 g.
How much sugar is in Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé?
Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé contain?
According to the label data it contains: Celery, Gluten, Mustard, Soybeans, Soja non OGM.. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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