Mon club sandwich Jambon cheddar beurre

135 g in Ham and cheese sandwiches Barcode 03302170
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Mon club sandwich Jambon cheddar beurre provides 300 kcal per 100 g, with 4.5 g of sugars and 12 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ham and cheese sandwiches category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9.5 g · High
Sugars
4.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 255 +18%
Total fat 16 g 11.2 +43%
Saturated fat 9.5 g 4.2 +127%
Carbohydrates 26 g 25.3
Total sugars 4.5 g 2.9 +54%
Protein 12 g 11.9
Salt 1.6 g 1.4 +10%

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 6%
Sugars higher 11%
Salt higher 31%
Saturated fat higher 2%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135 g
Sold in
France
Barcode
03302170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mon club sandwich Jambon cheddar beurre?

Mon club sandwich Jambon cheddar beurre contains 300 kcal per 100 g.

How much sugar is in Mon club sandwich Jambon cheddar beurre?

Mon club sandwich Jambon cheddar beurre has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mon club sandwich Jambon cheddar beurre healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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