Mollete con salvado

by mollete san roque in Wholemeal breads Barcode 8424892000122
Average nutritional quality
Green-Score
a
Environmental impact estimate

Mollete con salvado by mollete san roque provides 243 kcal per 100 g, with 1.6 g of sugars and 7.8 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 244
Total fat 1.5 g 2.9 −48%
Saturated fat 0.5 g 0.5
Carbohydrates 47.3 g 42.2 +12%
Total sugars 1.6 g 2.5 −37%
Protein 7.8 g 9.2 −15%
Salt 1.5 g 1.2 +29%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 46%
Sugars lower 35%
Salt higher 12%
Saturated fat higher 30%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8424892000122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mollete con salvado?

Mollete con salvado contains 243 kcal per 100 g.

How much sugar is in Mollete con salvado?

Mollete con salvado has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mollete con salvado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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