M&M’s World : Flower

by m&m's 205 g in Chocolate covered nuts Barcode 0129378319634
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

M&M’s World : Flower by m&m's provides 485 kcal per 100 g, with 66.8 g of sugars and 4.8 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate covered nuts category and comes in a 205 g pack. Contains: milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
12.5 g · High
Sugars
66.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 485 kcal 540 −10%
Total fat 20.4 g 35.7 −43%
Saturated fat 12.5 g 14.1 −11%
Carbohydrates 68.6 g 45 +53%
Total sugars 66.8 g 37.8 +77%
Added sugars 16 g 25.2 −37%
Protein 4.8 g 10.1 −52%
Salt 0.1 g 0.4 −66%

Category average across 225 Chocolate covered nuts products on Foodmetria.

Compared with other chocolate covered nuts

Calories lower 11%
Sugars higher 2%
Salt higher 47%
Saturated fat lower 29%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate, Sugar,Cocoa mass,skimmed milk powder, lactose and milk proteins, Cocoa butter, milk fat, vegetables fat, glucose sirop, starch, emulsifier, E100,carmine, E132, E133,E150a, E150c, E150d,E153, E160a, E160e, E162, E163, E171, E172, dextrin, glazing agent, vegetable oil, flavouring, peanut, hazelnut, almond milk chocolate

May contain palm oilNot veganNot vegetarian
Allergens
MilkNutsPeanuts

Additives 14

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
205 g
Labels & certifications
pure cocoa butter
Sold in
France
Barcode
0129378319634

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M’s World : Flower?

M&M’s World : Flower contains 485 kcal per 100 g.

How much sugar is in M&M’s World : Flower?

M&M’s World : Flower has 66.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M’s World : Flower healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M’s World : Flower vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M’s World : Flower contain?

According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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