M&m's by Mars

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M&m's

by Mars 77 g in Chocolate covered nuts Barcode 5000159562263
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

M&m's by Mars provides 484 kcal per 100 g, with 57 g of sugars and 4.3 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate covered nuts category and comes in a 77 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
14 g · High
Sugars
57 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 484 kcal 540 −10%
Total fat 21 g 35.7 −41%
Saturated fat 14 g 14.1
Carbohydrates 68 g 45 +51%
Total sugars 57 g 37.8 +51%
Protein 4.3 g 10.1 −57%
Salt 0.3 g 0.4

Category average across 225 Chocolate covered nuts products on Foodmetria.

Compared with other chocolate covered nuts

Calories lower 10%
Sugars higher 4%
Salt higher 13%
Saturated fat lower 40%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
77 g
Sold in
France, Germany, Poland
Barcode
5000159562263

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&m's?

M&m's contains 484 kcal per 100 g.

How much sugar is in M&m's?

M&m's has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&m's healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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M&m's b
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