Comparison

Pistachios with milk chocolate vs M&m's

Overall, Pistachios with milk chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice
Pistachios with milk chocolate

Pistachios with milk chocolate

Deluxe Lidl
d
M&m's

M&m's

Mars · 77 g
e

Nutrition per 100 g

NutrientPistachios with milk chocola...M&m's
Nutri-Score d e
NOVA group — —
Calories 560 kcal 484 kcal
Fat 35.4 g 21 g
Saturated fat 15 g 14 g
Sugars 36.7 g 57 g
Salt 0.1 g 0.3 g
Fiber 4.3 g —
Protein 11.2 g 4.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • M&m's has 14% fewer calories (484 kcal vs 560 kcal).
  • M&m's has 41% less fat (21 g vs 35.4 g).
  • Pistachios with milk chocolate has 36% less sugar (36.7 g vs 57 g).
  • Pistachios with milk chocolate has 62% more protein (11.2 g vs 4.3 g).
  • Pistachios with milk chocolate has the better Nutri-Score.

Ingredients

Pistachios with milk chocolate

Not available.

M&m's

Not available.

FAQ

Which is healthier: Pistachios with milk chocolate or M&m's?

Overall, Pistachios with milk chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

M&m's has fewer calories: 484 kcal versus 560 kcal per 100 g.

Which has less sugar?

Pistachios with milk chocolate has less sugar: 36.7 g versus 57 g per 100 g.

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