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M&m's
M&m's by m&m's provides 63 kcal per 100 ml, with 9.2 g of sugars and 2.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chocolate covered nuts category and comes in a 350 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 63 kcal | 540 −88% |
| Total fat | 1.4 g | 35.7 −96% |
| Saturated fat | 1 g | 14.1 −93% |
| Carbohydrates | 9.7 g | 45 −78% |
| Total sugars | 9.2 g | 37.8 −76% |
| Protein | 2.7 g | 10.1 −73% |
| Salt | 0.2 g | 0.4 −49% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Chocolate covered nuts products on Foodmetria.
Compared with other chocolate covered nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 ml
- Sold in
- France, Singapore
- Barcode
- 5060402905766
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&m's?
M&m's contains 63 kcal per 100 ml.
How much sugar is in M&m's?
M&m's has 9.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is M&m's healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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