M&M's crunchy caramel

by m&m's in Chocolate covered peanuts Barcode 5900951273308
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

M&M's crunchy caramel by m&m's provides 478 kcal per 100 g, with 69 g of sugars and 3.9 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate covered peanuts category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
11 g · High
Sugars
69 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 478 kcal 191 kcal 519 −8%
Total fat 18 g 7.2 g 9% 30.2 −40%
Saturated fat 11 g 4.4 g 22% 12.3 −11%
Carbohydrates 74 g 29.6 g 11% 52.8 +40%
Total sugars 69 g 27.6 g 46.9 +47%
Added sugars 54.4 g 21.7 g 43% 38.5 +41%
Dietary fiber 2.6 g 1 g 4% 3.5 −26%
Protein 3.9 g 1.6 g 3% 11.2 −65%
Salt 0.3 g 0.1 g 0.2 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Chocolate covered peanuts products on Foodmetria.

Compared with other chocolate covered peanuts

Calories lower 3%
Sugars higher 1%
Salt higher 11%
Saturated fat lower 49%
Protein top 100%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sucre, pâte de cacao, lait entier en poudre, lactose, beurre de cacao, sirop de glucose, beurre (lait), amidon, huile de karité, Iait écrémé concentré sucré, huile de palme, matière grasse de palme, matiére grasse de karité, émulsifiants (lécithine de soja. E471), stabilisant (gomme arabique), colorants (E100, E133, E160a, E160e, E162, E171 E172), sel, dextrine, arômes, poudre à lever (E500), cacahuètes, agent d'enrobage (cire de carnauba), huile de palme, extrait naturel de vanille.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans
May contain traces
Nuts

Additives 14

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
40g
Labels & certifications
Made in France
Sold in
France
Barcode
5900951273308

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M's crunchy caramel?

M&M's crunchy caramel contains 478 kcal per 100 g and about 191 kcal per serving (40g).

How much sugar is in M&M's crunchy caramel?

M&M's crunchy caramel has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M's crunchy caramel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M's crunchy caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M's crunchy caramel contain?

According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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