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M&M's Crunchy Caramel
M&M's Crunchy Caramel by m&m's provides 484 kcal per 100 g, with 66 g of sugars and 3.9 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 300 g pack. Contains: milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 484 kcal | 428 +13% |
| Total fat | 19 g | 18.4 |
| Saturated fat | 12 g | 8.6 +40% |
| Carbohydrates | 73 g | 58.4 +25% |
| Total sugars | 66 g | 37.3 +77% |
| Added sugars | 54.3 g | 28.3 +92% |
| Protein | 3.9 g | 6.1 −36% |
| Salt | 0.3 g | 0.6 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2983 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Kakaomasse, Vollmilchpulver, Milchzucker, Kakaobutter, Glukosesirup, Butter (aus Milch, Stärke, Sheanussöl, gezuckerte Kondensmagermilch, Palmöl, Palmfett, Sheafett, Emulgatoren (Sojalecitnin, E471), Stabilisator (Gummi arabicum), Farbstoffe (E100, E133, E160a, E160e, E162, E171 E172), Salz, Dextrin, Aromen, Backtriebmittel (E500), Erdnüsse, Überzugsmittel (Carnaubawachs), Palmkernöl, natürlicher Vanilleextrakt. (Kann enthalten: Haselnuss).
- Allergens
- MilkPeanuts
- May contain traces
- Nuts
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- France, Germany
- Barcode
- 5900951273247
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's Crunchy Caramel?
M&M's Crunchy Caramel contains 484 kcal per 100 g.
How much sugar is in M&M's Crunchy Caramel?
M&M's Crunchy Caramel has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's Crunchy Caramel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M's Crunchy Caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M's Crunchy Caramel contain?
According to the label data it contains: Milk, Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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