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M&M's Caramel croquant
M&M's Caramel croquant by m&m's provides 478 kcal per 100 g, with 69 g of sugars and 3.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 400 g pack. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 191 kcal | 535 −11% | |
| Total fat | 18 g | 7.2 g | 9% | 33.1 −46% |
| Saturated fat | 11 g | 4.4 g | 22% | 18.8 −41% |
| Carbohydrates | 74 g | 29.6 g | 11% | 52 +42% |
| Total sugars | 69 g | 27.6 g | 46.2 +49% | |
| Added sugars | 54.5 g | 21.8 g | 44% | 38.9 +40% |
| Protein | 3.9 g | 1.6 g | 3% | 6 −35% |
| Salt | 0.3 g | 0.1 g | 0.2 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3696 Bonbons products on Foodmetria.
Compared with other bonbons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, pâte de cacao, lait entier en poudre, lactose, beurre de cacao, sirop de glucose, beurre (lait), amidon, huile de karité, lait écrémé concentré sucré huile de palme, matière grasse de palme, matière grasse de karité, émulsifiants (lécithine de soja. E471). stabilisant gomme arabique), colorants (E100, E133, E160a, E160e, E162, E171, E172), sel, dextrine, arômes, poudre à lever (E500), cacahuètes, agent d'enrobage (cire de carnauba), huile de palme, extrait naturel de vanille.
- Allergens
- MilkPeanutsSoybeans
- May contain traces
- Nuts
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 40g
- Sold in
- France
- Barcode
- 5900951273285
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's Caramel croquant?
M&M's Caramel croquant contains 478 kcal per 100 g and about 191 kcal per serving (40g).
How much sugar is in M&M's Caramel croquant?
M&M's Caramel croquant has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's Caramel croquant healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M's Caramel croquant vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M's Caramel croquant contain?
According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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