Mixed berry chilled overnight whole grain oats cereal, mixed berry

in Cereals and their products Barcode 0041498312107
Average nutritional quality
Ultra-processed food

Mixed berry chilled overnight whole grain oats cereal, mixed berry provides 369 kcal per 100 g, with 15.4 g of sugars and 12.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
15.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 240 kcal 389 −5%
Total fat 3.9 g 2.5 g 3% 7.8 −51%
Saturated fat 0.8 g 0.5 g 3% 1.6 −52%
Carbohydrates 72.3 g 47 g 17% 69.5
Total sugars 15.4 g 10 g 17.7 −13%
Dietary fiber 9.2 g 6 g 21% 7.7 +19%
Protein 12.3 g 8 g 16% 10.3 +20%
Salt 0.7 g 0.4 g 0.8 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 36%
Sugars lower 47%
Salt higher 45%
Saturated fat higher 43%
Protein top 25%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, whole grain rolled barley, brown sugar, whole grain rolled rye, whole grain rolled wheat, nonfat dry milk powder, contains less than 2% of: dried blueberries, dried strawberries, dried raspberries, salt, natural flavors, citric ac

Not vegan
Allergens
Milk

Product details

Serving size
1 cup (65 g)
Sold in
United States
Barcode
0041498312107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed berry chilled overnight whole grain oats cereal, mixed berry?

Mixed berry chilled overnight whole grain oats cereal, mixed berry contains 369 kcal per 100 g and about 240 kcal per serving (1 cup (65 g)).

How much sugar is in Mixed berry chilled overnight whole grain oats cereal, mixed berry?

Mixed berry chilled overnight whole grain oats cereal, mixed berry has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mixed berry chilled overnight whole grain oats cereal, mixed berry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mixed berry chilled overnight whole grain oats cereal, mixed berry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mixed berry chilled overnight whole grain oats cereal, mixed berry contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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