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Mix sałat z sałatą lodową
Mix sałat z sałatą lodową by Ryneczek Lidla provides 16 kcal per 100 g, with 1.8 g of sugars and 1.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 29 kcal | 152 −89% | |
| Total fat | 0 g | 0 g | 0% | 9.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 2 g | 3.6 g | 1% | 10.2 −80% |
| Total sugars | 1.8 g | 3.2 g | 3.6 −50% | |
| Dietary fiber | 2 g | 3.6 g | 13% | 2.1 −6% |
| Protein | 1.1 g | 2 g | 4% | 4.9 −78% |
| Salt | 0 g | 0 g | 0.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1779 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 180 g
- Sold in
- Poland
- Barcode
- 4056489784395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix sałat z sałatą lodową?
Mix sałat z sałatą lodową contains 16 kcal per 100 g and about 29 kcal per serving (180 g).
How much sugar is in Mix sałat z sałatą lodową?
Mix sałat z sałatą lodową has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix sałat z sałatą lodową healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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