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Mix lentilles-quinoa
Mix lentilles-quinoa by Migros Bio provides 340 kcal per 100 g, with 7.5 g of sugars and 16 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 240g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 204 kcal | 156 +118% | |
| Total fat | 4.2 g | 2.5 g | 3% | 5.9 −29% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 1.1 −56% |
| Carbohydrates | 53 g | 31.8 g | 12% | 18.3 +189% |
| Total sugars | 7.5 g | 4.5 g | 2.8 +166% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 13 g | 7.8 g | 28% | 3.8 +245% |
| Protein | 16 g | 9.6 g | 19% | 6 +165% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.
Compared with other quinoa dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa blanc 65%*, lentilles rouges 15%* tomates*, poivrons verts*, basilic 1%*. * De production biologique étrangère. Malgré tout le soin apporté à son élaboration, ce produit peut contenir des cailloux.
Product details
- Quantity
- 240g
- Serving size
- 60g
- Labels & certifications
- Organic
- Sold in
- Switzerland
- Barcode
- 7613312326657
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix lentilles-quinoa?
Mix lentilles-quinoa contains 340 kcal per 100 g and about 204 kcal per serving (60g).
How much sugar is in Mix lentilles-quinoa?
Mix lentilles-quinoa has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix lentilles-quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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