Mistura de Frutos Secos

by Pingo Doce 150 g in Nuts and their products Barcode 5607047011751

Mistura de Frutos Secos Proveniente de Agricultura Biológica

Average nutritional quality

Mistura de Frutos Secos by Pingo Doce provides 638 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts and their products category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
7.8 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 638 kcal 638 kcal 525 +21%
Total fat 58 g 58 g 74% 37.5 +55%
Saturated fat 7.8 g 7.8 g 39% 6.1 +27%
Carbohydrates 5.6 g 5.6 g 2% 29.3 −81%
Total sugars 3.3 g 3.3 g 16.7 −80%
Dietary fiber 9.1 g 9.1 g 33% 6.7 +35%
Protein 20 g 20 g 40% 15.6 +28%
Salt 0 g 0 g 0.7 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 336 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories higher 14%
Sugars lower 17%
Salt lower 22%
Saturated fat higher 22%
Protein top 30%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
NutsPeanuts

Product details

Quantity
150 g
Serving size
100 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureES-ECO-020-CVEU AgricultureEU/non-EU AgricultureNutriscoreNutriscore Grade AEcoponto amarelo
Sold in
Portugal
Barcode
5607047011751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mistura de Frutos Secos?

Mistura de Frutos Secos contains 638 kcal per 100 g and about 638 kcal per serving (100 g).

How much sugar is in Mistura de Frutos Secos?

Mistura de Frutos Secos has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mistura de Frutos Secos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mistura de Frutos Secos contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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