Misto naturale Bio by Fior di Loto

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Misto naturale Bio

by Fior di Loto in Plant-based foods Barcode 8016323045996
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Misto naturale Bio by Fior di Loto provides 630 kcal per 100 g, with 4.4 g of sugars and 17 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
5.6 g · High
Sugars
4.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 630 kcal 325 +94%
Total fat 55 g 15.3 +259%
Saturated fat 5.6 g 3.3 +68%
Carbohydrates 13 g 35.2 −63%
Total sugars 4.4 g 10.3 −57%
Dietary fiber 8.2 g 6.2 +32%
Protein 17 g 10 +69%
Salt 0.2 g 1.3 −86%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 6%
Sugars higher 38%
Salt lower 36%
Saturated fat higher 18%
Protein top 21%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8016323045996

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Misto naturale Bio?

Misto naturale Bio contains 630 kcal per 100 g.

How much sugar is in Misto naturale Bio?

Misto naturale Bio has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Misto naturale Bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Misto naturale Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Foods by Nutri-Score Highest-Protein Plant-Based Foods Least Processed Plant-Based Foods Lowest-Calorie Plant-Based Foods Best Low-Sugar Plant-Based Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Freekeh (blé vert fumé) a NOVA 1
Freekeh (blé vert fumé)
Sabarot · 400 g
323 kcal
2.3 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Nutri-Score A vs C−98% sugar−91% saturated fat
Dry Toasted Sliced Almonds a NOVA 1
Dry Toasted Sliced Almonds
Trader Joe's · 8 oz
248 kcal
16 Fat g
1 Sugar g
0 Salt g
per 100 g · 6 g protein
Nutri-Score A vs C−77% sugar−82% saturated fat
Funghi pleurotus a
Funghi pleurotus
Lidl
30 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Nutri-Score A vs Cno sugarno saturated fat
Kishimen de Konjac, Tagliatelles de konjac nature a NOVA 1
Kishimen de Konjac, Tagliatelles de konjac nature
Japanese Secrets by Gerlinéa · 300 g (150 g net égoutté)
12 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Cno sugarno saturated fat

More plant-based foods

View all →
Marinheiras Chia c NOVA 3
Marinheiras Chia
Cel Sopinho Natural · 200 g
430 kcal
12 Fat g
3.4 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Avena Crujiente d NOVA 4
Avena Crujiente
florbu
428 kcal
15 Fat g
13 Sugar g
2.3 Salt g
per 100 g · 7.8 g protein
2 allergens
Mix Frutos Secos Y Arandanos d NOVA 3
Mix Frutos Secos Y Arandanos
Alesto · 200 gram
573 kcal
42.6 Fat g
21.8 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Palm oil free 2 allergens
Super Seeded Cob b NOVA 4
Super Seeded Cob
M&S Food · 400g
326 kcal
12.7 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 13.4 g protein
Palm oil free 2 allergens
Lait de coco c NOVA 1
Lait de coco
Ayam · 500 ml
162 kcal
16.3 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Croq’ coulis a NOVA 4
Croq’ coulis
HappyVore · 190g
158 kcal
9 Fat g
4.6 Sugar g
0.8 Salt g
per 100 g · 9.1 g protein
Palm oil free

More from Fior di Loto

View all →
Biscotti digestive gocce di cioccolato d
Biscotti digestive gocce di cioccolato
Fior di Loto
466 kcal
18 Fat g
20 Sugar g
1.2 Salt g
per 100 g · 8.2 g protein
Biscuits
Fior di loto Biscotti con cacao e nocciole bio d
Fior di loto Biscotti con cacao e nocciole bio
Fior di Loto
463 kcal
16 Fat g
22 Sugar g
0.3 Salt g
per 100 g · 7.5 g protein
Chocolate biscuits
Biscotti Integrali Bio d NOVA 4
Biscotti Integrali Bio
Fior di Loto · 350 g
461 kcal
16 Fat g
24 Sugar g
0.3 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan 1 allergen
Biscotti Fioccchi D'avena Frutta d NOVA 4
Biscotti Fioccchi D'avena Frutta
Fior di Loto
459 kcal
16.7 Fat g
19 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
VeganVegetarian 2 allergens
Sorgo bianco decorticato bio a NOVA 1
Sorgo bianco decorticato bio
Fior di Loto
344 kcal
3.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 9.3 g protein
Sorghum
Fiocchi integrali di avena a
Fiocchi integrali di avena
Fior di Loto · 500 g
372 kcal
7 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.5 g protein
Cereal flakes