Misto legumi e cereali by Pam Panorama

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Misto legumi e cereali

by Pam Panorama in Pulses Barcode 8004263689516
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Misto legumi e cereali by Pam Panorama provides 329 kcal per 100 g, with 2.5 g of sugars and 21 g of protein. That is 10% less sugar than the average product in this category. It is listed in the Pulses category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 258 +28%
Total fat 1.4 g 3.5 −60%
Saturated fat 0.3 g 0.6 −53%
Carbohydrates 52 g 35.6 +46%
Total sugars 2.5 g 2.8 −10%
Added sugars 0 g 0.1 −100%
Protein 21 g 17.1 +23%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 38%
Sugars higher 41%
Saturated fat lower 47%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MISTO DI LEGUMI E CEREALI SECCHI Legumi (85%): fagioli (borlotti, cannellin!, bruni, neri, ross, pea spezzati lenticchie verd., lenticchie rosse decorticate, adzuki verdi; cereali (15%): orzo perlato, grano farro perlato. Può contenere soia.

Allergens
Gluten
May contain traces
Soybeans

Product details

Sold in
Italy
Barcode
8004263689516

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Misto legumi e cereali?

Misto legumi e cereali contains 329 kcal per 100 g.

How much sugar is in Misto legumi e cereali?

Misto legumi e cereali has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Misto legumi e cereali contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Misto legumi e cereali? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pulses by Nutri-Score Highest-Protein Pulses Least Processed Pulses Lowest-Calorie Pulses Best Low-Sugar Pulses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pousses de haricots mungo NOVA 1
Pousses de haricots mungo
PSP · 410 g (200 g)
10 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
no sugar
Melange six haricots b NOVA 1
Melange six haricots
President's Choice
88 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 ml · 5.6 g protein
no sugar
Caribbean Peas & Beans b
Caribbean Peas & Beans
Tropical sun · 400 g
69 kcal
0.5 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
no sugar
Product 8056697310092 a
Product 8056697310092
LeGud · 400g
345 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 24.8 g protein
no sugar

More pulses

View all →
Meli mélo gourmand c NOVA 4
Meli mélo gourmand
Tipiak · 330 g ( 2 x 165 g )
126 kcal
1.2 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
3 Bean & Lentil Chilli c NOVA 4
3 Bean & Lentil Chilli
Merchant Gourmet · 280g
78 kcal
0.4 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Jamaican-style grains & pulses c NOVA 4
Jamaican-style grains & pulses
Merchant Gourmet · 250g
135 kcal
3 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan 1 allergen
Mélange de légumes secs & fèves de soja b
Mélange de légumes secs & fèves de soja
Unknown brand
105 kcal
2.9 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Pulses
Couscous Lentilles Corail Pois Chiches a NOVA 1
Couscous Lentilles Corail Pois Chiches
Markal · 400 g
353 kcal
3.7 Fat g
2 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Blé lentilles et pois chiches a NOVA 1
Blé lentilles et pois chiches
Grain de frais · 400 g
343 kcal
2.6 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen

More from Pam Panorama

View all →
Fiocchi di avena biologici a NOVA 1
Fiocchi di avena biologici
Pam Panorama · 350 g
372 kcal
8 Fat g
1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Cioccolato fondente extra 99% d NOVA 3
Cioccolato fondente extra 99%
Pam Panorama · 100 g
598 kcal
53 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegetarian
Muesli croccante con frutti di bosco c NOVA 3
Muesli croccante con frutti di bosco
Pam Panorama · 375 g
438 kcal
16 Fat g
18 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Organic Muesli with Fruits and Seeds c NOVA 3
Organic Muesli with Fruits and Seeds
Pam Panorama · 350g
347 kcal
7 Fat g
27 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Frollini integrali d NOVA 4
Frollini integrali
Pam Panorama
474 kcal
20 Fat g
18 Sugar g
0.7 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Pane intégrale a NOVA 4
Pane intégrale
Pam Panorama · 400 g
258 kcal
5.1 Fat g
4.7 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen