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Misto legumi cereali
Misto legumi cereali by Esselunga provides 329 kcal per 100 g, with 2.5 g of sugars and 21 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 411 kcal | 258 +28% | |
| Total fat | 1.4 g | 1.8 g | 2% | 3.5 −60% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.6 −53% |
| Carbohydrates | 52 g | 65 g | 24% | 35.6 +46% |
| Total sugars | 2.5 g | 3.1 g | 2.8 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 12 g | 15 g | 54% | 11.9 |
| Protein | 21 g | 26.3 g | 53% | 17.1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fagioli borlotti, orzo perlato, piselli spezzati, fagioli cannellini, lenticchie rosse decorticate, adzuki verdi, fagioli dall'occhio, lenticchie verdi, fagioli bruni, grano farro perlato, fagioli neri, fagioli rossi. Può contenere tracce di lupini, soia.
- Allergens
- Gluten
- May contain traces
- LupinSoybeans
Product details
- Serving size
- 125.0g
- Sold in
- Italy
- Barcode
- 8002330091866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Misto legumi cereali?
Misto legumi cereali contains 329 kcal per 100 g and about 411 kcal per serving (125.0g).
How much sugar is in Misto legumi cereali?
Misto legumi cereali has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Misto legumi cereali healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Misto legumi cereali contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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